Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:41 PM
✅
149kj
71rpm
38%
15mph
Sunday 11/5/23 @ 8:21 PM
96kj
58rpm
37%
12mph
Friday 7/15/22 @ 10:44 PM
✅
167kj
73rpm
40%
16mph
Friday 7/15/22 @ 10:30 PM
5kj
80rpm
34%
14mph
Sunday 10/10/21 @ 6:3 PM
98kj
57rpm
37%
11mph
Friday 2/19/21 @ 6:53 PM
✅
132kj
65rpm
40%
14mph
Friday 8/21/20 @ 9:59 PM
✅
115kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 3:38 PM
68kj
63rpm
36%
13mph
Wednesday 5/27/20 @ 10:36 PM
✅
100kj
87rpm
33%
15mph
Thursday 9/19/19 @ 7:48 PM
95kj
71rpm
38%
15mph
Monday 7/1/19 @ 10:21 PM
141kj
75rpm
36%
14mph
Monday 7/1/19 @ 12:44 PM
✅
160kj
64rpm
44%
15mph
Wednesday 5/29/19 @ 10:40 PM
✅
81kj
86rpm
35%
15mph
Saturday 2/23/19 @ 2:28 PM
75kj
59rpm
45%
15mph
Saturday 12/15/18 @ 8:44 PM
171kj
63rpm
45%
15mph
Friday 8/10/18 @ 12:40 PM
✅
189kj
58rpm
50%
16mph
Thursday 3/29/18 @ 9:59 PM
220kj
79rpm
36%
15mph
Monday 11/26/18 @ 7:12 PM
✅
231kj
64rpm
43%
15mph
Monday 11/19/18 @ 12:21 PM
✅
154kj
78rpm
37%
15mph
Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
bernrdette
Jim Thorpe, PA
30
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
21
Workouts
96
kj
Sunday 11/5/23
95
kj
Thursday 9/19/19
75
kj
Saturday 2/23/19
139
kj
Friday 11/16/18