Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 8:3 PM
237kj
76rpm
37%
15mph
Sunday 12/10/23 @ 3:34 PM
✅
389kj
83rpm
43%
19mph
Tuesday 11/29/22 @ 11:10 PM
179kj
72rpm
42%
16mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Wednesday 3/30/22 @ 10:16 PM
252kj
76rpm
38%
16mph
Monday 3/28/22 @ 10:10 PM
✅
345kj
90rpm
39%
18mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Wednesday 7/7/21 @ 5:2 PM
98kj
72rpm
44%
17mph
Tuesday 7/6/21 @ 1:54 PM
✅
131kj
90rpm
41%
19mph
Sunday 3/14/21 @ 4:31 PM
72kj
74rpm
37%
15mph
Monday 12/14/20 @ 5:12 PM
✅
118kj
90rpm
40%
18mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Saturday 6/22/19 @ 4:39 PM
302kj
80rpm
36%
15mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
bernrdette
Jim Thorpe, PA
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
Workouts
237
kj
Saturday 12/9/23
179
kj
Tuesday 11/29/22
98
kj
Wednesday 7/7/21
264
kj
Sunday 11/29/20
145
kj
Friday 9/13/19
302
kj
Saturday 6/22/19