Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bernrdette
Jim Thorpe, PA
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
153 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 8:3 PM
237
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 12/8/23 @ 12:32 AM
β
560
kj
81
rpm
51
%
22
mph
Tuesday 11/29/22 @ 11:10 PM
179
kj
72
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
Wednesday 3/30/22 @ 10:16 PM
β
252
kj
76
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0
mph
Saturday 3/19/22 @ 7:26 PM
241
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:42 PM
β
628
kj
94
rpm
48
%
23
mph
Tuesday 3/9/21 @ 11:32 PM
85
kj
69
rpm
43
%
16
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Thursday 8/26/21 @ 7:52 PM
β
223
kj
75
rpm
60
%
23
mph
Friday 1/18/19 @ 10:8 PM
40
kj
91
rpm
29
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
Sunday 11/29/20 @ 3:53 PM
264
kj
69
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 5:5 AM
β
823
kj
94
rpm
48
%
23
mph
Friday 9/13/19 @ 12:4 PM
145
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 8:0 PM
β
376
kj
91
rpm
48
%
22
mph
Saturday 6/22/19 @ 4:39 PM
302
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 8:0 PM
β
747
kj
95
rpm
46
%
22
mph
Saturday 2/2/19 @ 3:58 PM
186
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 4:47 AM
β
527
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
153 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
237
kj
Saturday 12/9/23
β
560
kj
Friday 12/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 11/29/22
β
351
kj
Friday 9/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
252
kj
Wednesday 3/30/22
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 3/19/22
β
628
kj
Monday 3/21/22
15 min Climb Ride
Kendall Toole
View Class
Share
85
kj
Tuesday 3/9/21
β
223
kj
Thursday 8/26/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Friday 1/18/19
β
88
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 11/29/20
β
823
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Friday 9/13/19
β
376
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 6/22/19
β
747
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Saturday 2/2/19
β
527
kj
Saturday 2/2/19
Previous Workouts
Next Workouts