Shake and Bake
Workouts
Sunday 12/11/22 @ 9:9 PM
261kj
82rpm
35%
15mph
Friday 7/10/20 @ 1:12 AM
✅
288kj
86rpm
37%
16mph
Sunday 11/20/22 @ 5:52 PM
✅
284kj
74rpm
42%
16mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Sunday 7/19/20 @ 5:15 PM
433kj
77rpm
36%
15mph
Tuesday 7/21/20 @ 1:33 AM
✅
504kj
84rpm
37%
16mph
Wednesday 7/17/19 @ 10:52 PM
216kj
83rpm
30%
14mph
Saturday 7/18/20 @ 1:32 PM
✅
268kj
91rpm
34%
16mph
Wednesday 4/22/20 @ 10:44 PM
159kj
72rpm
40%
15mph
Thursday 4/23/20 @ 6:31 PM
✅
168kj
79rpm
39%
16mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Friday 3/29/19 @ 12:42 AM
✅
298kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 11:12 PM
244kj
82rpm
36%
15mph
Tuesday 7/2/19 @ 12:3 AM
✅
315kj
85rpm
39%
17mph
Sunday 2/10/19 @ 4:19 PM
266kj
79rpm
34%
14mph
Friday 3/29/19 @ 6:30 PM
✅
378kj
85rpm
38%
16mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Monday 1/28/19 @ 4:27 PM
✅
288kj
78rpm
41%
16mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Thursday 1/24/19 @ 1:17 AM
✅
294kj
87rpm
38%
17mph
Workouts
433
kj
Sunday 7/19/20
216
kj
Wednesday 7/17/19
159
kj
Wednesday 4/22/20