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Shake and Bake
bermudamom
Bermuda π§π²
47 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
2
Beat bermudamom
Workouts
Previous Workouts
Wednesday 11/11/20 @ 9:26 AM
β
206
kj
88
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:57 AM
107
kj
78
rpm
36
%
15
mph
Tuesday 2/15/22 @ 8:46 AM
β
171
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/22/22 @ 7:58 PM
119
kj
66
rpm
37
%
13
mph
Friday 4/2/21 @ 9:3 AM
β
181
kj
84
rpm
38
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Tuesday 4/6/21 @ 12:30 PM
116
kj
68
rpm
36
%
13
mph
Tuesday 12/22/20 @ 9:6 AM
β
180
kj
82
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
125
kj
71
rpm
37
%
14
mph
Thursday 1/30/20 @ 9:56 PM
β
302
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 4:44 PM
124
kj
71
rpm
36
%
14
mph
Monday 9/28/20 @ 9:29 AM
β
201
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/16/20 @ 1:22 PM
99
kj
81
rpm
29
%
12
mph
Sunday 9/13/20 @ 10:40 AM
β
390
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 12:2 PM
265
kj
63
rpm
41
%
14
mph
Wednesday 6/3/20 @ 8:30 AM
β
115
kj
81
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Thursday 3/26/20 @ 5:26 PM
31
kj
46
rpm
26
%
7
mph
Sunday 4/12/20 @ 11:57 AM
β
187
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 4/18/20 @ 2:20 PM
104
kj
73
rpm
31
%
12
mph
Previous Workouts
bermudamom
Bermuda π§π²
47 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
2
Beat bermudamom
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
206
kj
Wednesday 11/11/20
107
kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
171
kj
Tuesday 2/15/22
119
kj
Tuesday 2/22/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
181
kj
Friday 4/2/21
116
kj
Tuesday 4/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
180
kj
Tuesday 12/22/20
125
kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
302
kj
Thursday 1/30/20
124
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
201
kj
Monday 9/28/20
99
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Sunday 9/13/20
265
kj
Saturday 7/25/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
115
kj
Wednesday 6/3/20
31
kj
Thursday 3/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
187
kj
Sunday 4/12/20
104
kj
Saturday 4/18/20
Previous Workouts