Shake and Bake
Workouts
Thursday 7/20/23 @ 7:58 AM
272kj
82rpm
38%
16mph
Saturday 9/9/23 @ 3:6 PM
✅
467kj
82rpm
47%
20mph
Thursday 7/27/23 @ 7:54 AM
179kj
88rpm
35%
16mph
Thursday 8/24/23 @ 11:13 PM
✅
287kj
81rpm
45%
19mph
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Thursday 9/8/22 @ 7:46 AM
✅
358kj
83rpm
37%
16mph
Saturday 2/12/22 @ 4:59 PM
190kj
78rpm
43%
17mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Tuesday 5/17/22 @ 1:14 AM
✅
492kj
87rpm
46%
21mph
Wednesday 1/26/22 @ 3:31 PM
59kj
65rpm
44%
16mph
Tuesday 2/8/22 @ 2:14 AM
✅
102kj
78rpm
49%
20mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Saturday 6/26/21 @ 12:59 PM
✅
638kj
76rpm
51%
20mph
Thursday 6/3/21 @ 7:52 AM
386kj
85rpm
37%
16mph
Tuesday 6/8/21 @ 1:32 AM
✅
651kj
88rpm
45%
20mph
Friday 1/15/21 @ 9:8 PM
211kj
85rpm
40%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
401kj
79rpm
54%
22mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Saturday 11/7/20 @ 1:59 PM
✅
690kj
79rpm
51%
21mph
Workouts
272
kj
Thursday 7/20/23
179
kj
Thursday 7/27/23
183
kj
Friday 5/28/21
190
kj
Saturday 2/12/22
279
kj
Monday 12/9/19
395
kj
Sunday 5/17/20
389
kj
Sunday 9/20/20