Shake and Bake
Workouts
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Wednesday 4/14/21 @ 12:0 PM
✅
445kj
89rpm
52%
23mph
Thursday 7/20/23 @ 7:58 AM
272kj
82rpm
38%
16mph
Sunday 6/25/23 @ 5:16 PM
✅
682kj
94rpm
50%
23mph
Sunday 6/18/23 @ 10:6 AM
365kj
86rpm
36%
16mph
Saturday 6/24/23 @ 1:12 PM
✅
898kj
90rpm
51%
23mph
Tuesday 5/2/23 @ 6:30 AM
285kj
82rpm
37%
16mph
Monday 9/19/22 @ 11:19 AM
✅
707kj
96rpm
46%
22mph
Thursday 9/8/22 @ 7:46 AM
358kj
83rpm
37%
16mph
Sunday 12/19/21 @ 5:43 PM
✅
947kj
95rpm
51%
24mph
Sunday 9/4/22 @ 10:5 AM
271kj
78rpm
39%
16mph
Tuesday 9/6/22 @ 11:33 AM
✅
423kj
0rpm
0%
0mph
Sunday 8/28/22 @ 10:21 AM
262kj
80rpm
38%
16mph
Monday 8/8/22 @ 11:32 AM
✅
693kj
87rpm
53%
23mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Saturday 9/21/19 @ 4:41 PM
✅
987kj
85rpm
56%
24mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Sunday 1/12/20 @ 6:5 PM
✅
948kj
86rpm
55%
24mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Thursday 8/15/19 @ 11:58 AM
✅
712kj
91rpm
53%
24mph
Workouts
183
kj
Friday 5/28/21
272
kj
Thursday 7/20/23
365
kj
Sunday 6/18/23
358
kj
Thursday 9/8/22
271
kj
Sunday 9/4/22
262
kj
Sunday 8/28/22
395
kj
Sunday 5/17/20
389
kj
Sunday 9/20/20
279
kj
Monday 12/9/19