Shake and Bake
Workouts
Sunday 12/4/22 @ 11:26 AM
172kj
71rpm
41%
16mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Tuesday 12/22/20 @ 9:6 AM
180kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Monday 9/28/20 @ 9:29 AM
201kj
86rpm
38%
17mph
Sunday 4/5/20 @ 8:1 PM
✅
209kj
85rpm
39%
17mph
Sunday 8/2/20 @ 8:38 PM
✅
246kj
78rpm
45%
18mph
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Saturday 4/18/20 @ 4:0 PM
393kj
85rpm
38%
17mph
Saturday 4/18/20 @ 3:20 PM
✅
412kj
85rpm
39%
17mph
Thursday 1/30/20 @ 9:56 PM
✅
302kj
0rpm
0%
0mph
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph
Thursday 1/16/20 @ 9:11 AM
296kj
84rpm
38%
17mph
Tuesday 4/14/20 @ 9:11 PM
✅
336kj
83rpm
40%
17mph
Monday 4/13/20 @ 2:55 PM
184kj
75rpm
42%
16mph
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Friday 2/28/20 @ 9:41 AM
166kj
77rpm
39%
16mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Tuesday 12/17/19 @ 7:55 AM
90kj
84rpm
36%
16mph
Wednesday 12/18/19 @ 11:23 PM
✅
133kj
81rpm
45%
19mph
Workouts
172
kj
Sunday 12/4/22
180
kj
Tuesday 12/22/20
201
kj
Monday 9/28/20
240
kj
Saturday 4/25/20
393
kj
Saturday 4/18/20
166
kj
Friday 2/28/20
90
kj
Tuesday 12/17/19