Shake and Bake
Workouts
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Monday 11/29/21 @ 2:27 PM
266kj
82rpm
45%
19mph
Tuesday 11/9/21 @ 2:58 PM
✅
376kj
73rpm
66%
25mph
Wednesday 11/10/21 @ 3:51 PM
164kj
81rpm
43%
18mph
Thursday 9/23/21 @ 3:26 PM
✅
559kj
78rpm
62%
25mph
Thursday 9/23/21 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 3:26 PM
✅
763kj
74rpm
63%
24mph
Tuesday 9/21/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 4:59 PM
✅
476kj
78rpm
69%
28mph
Thursday 6/4/20 @ 1:35 PM
284kj
86rpm
53%
23mph
Sunday 6/14/20 @ 9:10 PM
✅
441kj
80rpm
67%
27mph
Monday 6/15/20 @ 3:30 PM
205kj
87rpm
45%
20mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Friday 11/1/19 @ 3:27 PM
407kj
81rpm
54%
22mph
Sunday 1/19/20 @ 4:36 PM
✅
688kj
79rpm
68%
27mph
Sunday 1/19/20 @ 4:39 PM
429kj
76rpm
57%
23mph
Saturday 12/7/19 @ 4:39 PM
✅
1074kj
81rpm
67%
28mph
Saturday 12/7/19 @ 4:45 PM
605kj
82rpm
52%
22mph
Friday 11/29/19 @ 5:22 PM
✅
474kj
87rpm
64%
28mph
Friday 11/29/19 @ 5:24 PM
261kj
74rpm
56%
22mph
Workouts
266
kj
Monday 11/29/21
284
kj
Thursday 6/4/20
205
kj
Monday 6/15/20