Shake and Bake
Workouts
Monday 6/19/23 @ 5:3 PM
✅
342kj
62rpm
62%
22mph
Sunday 6/18/23 @ 2:3 PM
237kj
77rpm
45%
19mph
Saturday 4/30/22 @ 1:29 PM
✅
728kj
76rpm
60%
24mph
Saturday 4/30/22 @ 1:27 PM
621kj
89rpm
51%
23mph
Saturday 2/15/20 @ 4:38 PM
✅
1013kj
78rpm
68%
27mph
Sunday 2/16/20 @ 5:6 PM
698kj
87rpm
54%
24mph
Saturday 2/1/20 @ 4:37 PM
✅
1003kj
80rpm
67%
27mph
Sunday 2/2/20 @ 3:42 PM
680kj
90rpm
52%
23mph
Friday 9/13/19 @ 12:25 AM
✅
708kj
84rpm
65%
27mph
Monday 9/16/19 @ 5:16 PM
442kj
87rpm
52%
23mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Saturday 11/16/19 @ 12:50 PM
1216kj
86rpm
51%
22mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Monday 5/13/19 @ 3:28 PM
1242kj
82rpm
53%
22mph
Sunday 10/6/19 @ 3:37 PM
✅
1090kj
84rpm
67%
28mph
Monday 10/7/19 @ 3:46 PM
551kj
80rpm
52%
21mph
Saturday 8/17/19 @ 2:50 PM
✅
1596kj
83rpm
64%
27mph
Sunday 7/7/19 @ 2:34 PM
870kj
81rpm
50%
21mph
Saturday 6/1/19 @ 11:50 AM
✅
1102kj
82rpm
68%
28mph
Wednesday 6/5/19 @ 2:23 PM
713kj
84rpm
56%
24mph
Workouts
1216
kj
Saturday 11/16/19
1242
kj
Monday 5/13/19
870
kj
Sunday 7/7/19