Shake and Bake
Workouts
Tuesday 10/18/22 @ 3:58 PM
✅
504kj
78rpm
59%
24mph
Wednesday 10/19/22 @ 12:48 PM
318kj
84rpm
46%
20mph
Friday 1/7/22 @ 4:2 PM
✅
1185kj
73rpm
61%
24mph
Saturday 4/17/21 @ 11:26 AM
919kj
82rpm
51%
22mph
Tuesday 11/30/21 @ 8:8 PM
✅
575kj
76rpm
65%
25mph
Tuesday 11/23/21 @ 2:11 PM
372kj
80rpm
52%
22mph
Tuesday 11/30/21 @ 2:29 PM
✅
518kj
75rpm
61%
24mph
Tuesday 11/30/21 @ 2:28 PM
354kj
76rpm
54%
22mph
Tuesday 11/9/21 @ 2:58 PM
✅
376kj
73rpm
66%
25mph
Wednesday 11/10/21 @ 2:35 PM
244kj
79rpm
52%
21mph
Tuesday 9/21/21 @ 3:26 PM
✅
763kj
74rpm
63%
24mph
Sunday 9/26/21 @ 6:38 PM
533kj
80rpm
51%
21mph
Sunday 11/29/20 @ 2:26 PM
✅
535kj
78rpm
62%
25mph
Sunday 11/29/20 @ 2:26 PM
410kj
83rpm
53%
22mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Monday 11/4/19 @ 2:18 PM
359kj
86rpm
49%
21mph
Tuesday 10/8/19 @ 10:4 AM
✅
557kj
75rpm
66%
26mph
Sunday 10/13/19 @ 11:22 AM
331kj
86rpm
47%
21mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Friday 10/4/19 @ 12:51 PM
381kj
82rpm
52%
22mph
Workouts
318
kj
Wednesday 10/19/22
919
kj
Saturday 4/17/21
372
kj
Tuesday 11/23/21
410
kj
Sunday 11/29/20
381
kj
Friday 10/4/19