Shake and Bake
Workouts
Monday 7/18/22 @ 10:46 PM
352kj
86rpm
41%
18mph
Monday 11/7/22 @ 10:53 PM
✅
533kj
82rpm
50%
21mph
Monday 12/13/21 @ 10:56 AM
385kj
82rpm
43%
18mph
Tuesday 12/7/21 @ 10:19 PM
✅
521kj
80rpm
50%
21mph
Sunday 8/11/19 @ 8:27 PM
367kj
80rpm
43%
18mph
Tuesday 6/13/23 @ 10:40 PM
✅
522kj
80rpm
50%
21mph
Monday 1/24/22 @ 10:49 AM
368kj
89rpm
39%
18mph
Wednesday 8/4/21 @ 9:35 PM
✅
514kj
85rpm
45%
21mph
Saturday 1/22/22 @ 1:59 PM
488kj
86rpm
42%
18mph
Friday 1/21/22 @ 11:31 PM
✅
654kj
81rpm
49%
21mph
Wednesday 10/27/21 @ 9:59 AM
381kj
88rpm
41%
18mph
Saturday 5/22/21 @ 10:10 PM
✅
504kj
83rpm
48%
21mph
Friday 10/8/21 @ 9:55 AM
367kj
85rpm
41%
18mph
Monday 10/11/21 @ 10:12 PM
✅
503kj
79rpm
48%
21mph
Wednesday 12/2/20 @ 10:59 AM
403kj
88rpm
42%
19mph
Thursday 6/18/20 @ 12:11 AM
✅
485kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 11:4 AM
416kj
84rpm
44%
19mph
Saturday 6/6/20 @ 9:35 PM
✅
511kj
80rpm
50%
21mph
Thursday 11/12/20 @ 10:55 AM
393kj
84rpm
44%
19mph
Friday 11/13/20 @ 1:12 AM
✅
513kj
82rpm
49%
21mph
Workouts
352
kj
Monday 7/18/22
488
kj
Saturday 1/22/22
381
kj
Wednesday 10/27/21
393
kj
Thursday 11/12/20