Shake and Bake
Workouts
Tuesday 10/26/21 @ 8:53 PM
146kj
91rpm
32%
15mph
Thursday 5/18/23 @ 9:18 PM
✅
163kj
77rpm
38%
15mph
Saturday 4/22/23 @ 3:18 PM
172kj
82rpm
31%
13mph
Friday 11/22/19 @ 10:13 PM
✅
247kj
86rpm
35%
15mph
Sunday 9/6/20 @ 6:50 PM
247kj
82rpm
36%
15mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Sunday 10/4/20 @ 7:29 PM
327kj
85rpm
35%
15mph
Monday 10/5/20 @ 9:36 PM
✅
518kj
79rpm
44%
18mph
Friday 5/28/21 @ 7:7 PM
281kj
88rpm
31%
14mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 7:57 PM
124kj
75rpm
41%
16mph
Wednesday 3/3/21 @ 12:37 AM
✅
132kj
70rpm
45%
17mph
Thursday 11/5/20 @ 9:23 PM
176kj
83rpm
37%
16mph
Friday 12/11/20 @ 10:50 PM
✅
249kj
82rpm
42%
18mph
Sunday 6/28/20 @ 6:29 PM
213kj
80rpm
34%
14mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 6:47 PM
245kj
81rpm
36%
15mph
Tuesday 8/25/20 @ 8:56 PM
✅
394kj
78rpm
45%
19mph
Saturday 8/15/20 @ 2:44 PM
103kj
76rpm
37%
15mph
Thursday 8/13/20 @ 11:8 PM
✅
110kj
71rpm
40%
16mph
Workouts
146
kj
Tuesday 10/26/21
172
kj
Saturday 4/22/23
176
kj
Thursday 11/5/20