Shake and Bake
Workouts
Monday 4/11/22 @ 9:33 AM
✅
494kj
73rpm
62%
24mph
Monday 4/11/22 @ 11:1 AM
447kj
39rpm
100%
23mph
Friday 3/25/22 @ 9:28 AM
✅
706kj
70rpm
63%
24mph
Saturday 4/2/22 @ 8:45 AM
577kj
49rpm
79%
22mph
Wednesday 2/16/22 @ 9:54 AM
✅
324kj
74rpm
61%
24mph
Saturday 2/19/22 @ 3:26 PM
303kj
40rpm
100%
23mph
Thursday 2/3/22 @ 10:6 AM
✅
494kj
76rpm
61%
24mph
Thursday 2/3/22 @ 11:15 AM
421kj
38rpm
100%
23mph
Wednesday 3/3/21 @ 10:28 AM
✅
524kj
75rpm
63%
25mph
Wednesday 3/3/21 @ 11:26 AM
411kj
41rpm
90%
22mph
Tuesday 12/1/20 @ 10:19 AM
✅
734kj
80rpm
58%
24mph
Tuesday 12/1/20 @ 11:25 AM
528kj
49rpm
73%
21mph
Tuesday 9/29/20 @ 9:53 AM
✅
937kj
76rpm
60%
24mph
Tuesday 10/13/20 @ 10:11 AM
826kj
48rpm
84%
22mph
Thursday 7/2/20 @ 9:43 AM
✅
483kj
80rpm
59%
24mph
Saturday 7/4/20 @ 2:20 PM
424kj
51rpm
77%
23mph
Friday 1/17/20 @ 10:52 AM
✅
717kj
81rpm
57%
24mph
Sunday 5/31/20 @ 11:23 AM
603kj
56rpm
71%
22mph
Saturday 5/9/20 @ 10:34 AM
✅
516kj
77rpm
62%
24mph
Sunday 5/17/20 @ 3:7 PM
420kj
54rpm
73%
23mph
Workouts
420
kj
Sunday 5/17/20