Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:32 PM
361kj
82rpm
43%
18mph
Sunday 10/4/20 @ 4:18 PM
✅
515kj
87rpm
47%
21mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Saturday 8/15/20 @ 10:0 PM
236kj
77rpm
44%
18mph
Sunday 8/16/20 @ 4:8 PM
✅
305kj
83rpm
47%
20mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Thursday 5/2/19 @ 4:44 AM
✅
345kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Tuesday 3/31/20 @ 11:2 PM
✅
564kj
89rpm
48%
21mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Thursday 11/14/19 @ 12:58 PM
✅
501kj
83rpm
49%
21mph
Sunday 12/9/18 @ 3:51 PM
334kj
85rpm
47%
20mph
Monday 9/3/18 @ 11:59 PM
✅
347kj
82rpm
50%
21mph
Thursday 11/22/18 @ 4:43 PM
✅
379kj
81rpm
43%
18mph
Wednesday 11/21/18 @ 1:32 PM
376kj
74rpm
40%
16mph
Sunday 4/23/17 @ 2:21 AM
✅
172kj
65rpm
45%
16mph
Saturday 4/29/17 @ 3:1 PM
164kj
57rpm
48%
15mph
Tuesday 3/8/16 @ 2:5 AM
199kj
80rpm
41%
17mph
Wednesday 2/10/16 @ 1:52 AM
✅
350kj
81rpm
51%
21mph
Workouts
361
kj
Wednesday 9/16/20
367
kj
Friday 9/4/20
243
kj
Thursday 7/9/20
69
kj
Friday 1/31/20
376
kj
Wednesday 11/21/18
164
kj
Saturday 4/29/17
199
kj
Tuesday 3/8/16