Shake and Bake
Workouts
Tuesday 8/4/20 @ 7:50 PM
253kj
82rpm
44%
18mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Saturday 8/8/20 @ 2:21 AM
241kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 3:55 PM
✅
266kj
87rpm
43%
19mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Sunday 9/13/20 @ 8:24 PM
✅
433kj
91rpm
42%
19mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Sunday 8/30/20 @ 8:34 PM
✅
435kj
89rpm
44%
20mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Tuesday 4/14/20 @ 3:33 PM
355kj
80rpm
43%
18mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Thursday 4/2/20 @ 6:58 PM
✅
398kj
85rpm
43%
19mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:29 PM
✅
520kj
84rpm
43%
19mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Sunday 2/9/20 @ 4:15 PM
✅
360kj
84rpm
42%
18mph
Tuesday 2/21/17 @ 9:44 PM
220kj
86rpm
34%
15mph
Tuesday 2/7/17 @ 11:24 PM
✅
353kj
89rpm
40%
18mph
Workouts
241
kj
Saturday 8/8/20
486
kj
Sunday 6/14/20
460
kj
Sunday 3/29/20
321
kj
Sunday 1/26/20