Shake and Bake
Workouts
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Thursday 8/20/20 @ 9:46 PM
✅
513kj
86rpm
48%
21mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Monday 7/15/19 @ 7:7 PM
✅
729kj
90rpm
47%
21mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Friday 1/5/18 @ 10:22 PM
✅
548kj
87rpm
49%
21mph
Tuesday 11/27/18 @ 3:6 AM
193kj
77rpm
41%
17mph
Monday 11/26/18 @ 7:35 PM
✅
368kj
90rpm
47%
21mph
Sunday 11/11/18 @ 12:12 AM
404kj
79rpm
46%
19mph
Monday 4/23/18 @ 12:18 AM
✅
551kj
86rpm
50%
22mph
Friday 11/9/18 @ 9:58 PM
377kj
80rpm
44%
19mph
Thursday 7/26/18 @ 9:25 PM
✅
531kj
79rpm
51%
21mph
Tuesday 11/6/18 @ 5:23 PM
275kj
84rpm
44%
19mph
Tuesday 11/6/18 @ 11:15 PM
✅
393kj
92rpm
48%
22mph
Monday 10/1/18 @ 8:34 PM
404kj
78rpm
47%
19mph
Monday 6/4/18 @ 9:8 PM
✅
568kj
82rpm
52%
22mph
Monday 4/23/18 @ 9:13 PM
684kj
79rpm
43%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1107kj
84rpm
50%
22mph
Tuesday 3/27/18 @ 2:30 AM
426kj
76rpm
44%
17mph
Saturday 3/24/18 @ 4:38 PM
✅
740kj
83rpm
51%
22mph
Workouts
367
kj
Friday 9/4/20
466
kj
Sunday 4/5/20
404
kj
Sunday 11/11/18
377
kj
Friday 11/9/18
684
kj
Monday 4/23/18
426
kj
Tuesday 3/27/18