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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Wednesday 9/16/20 @ 4:32 PM
✅
361
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:56 AM
343
kj
81
rpm
42
%
18
mph
Friday 9/4/20 @ 4:13 PM
✅
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 1:11 PM
346
kj
85
rpm
41
%
18
mph
Saturday 8/15/20 @ 10:0 PM
236
kj
77
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 7:26 PM
✅
247
kj
79
rpm
45
%
18
mph
Saturday 4/1/17 @ 4:53 PM
265
kj
79
rpm
39
%
16
mph
45 min Chart Toppers Ride 90-95
Christine D'Ercole
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Share
Tuesday 5/26/20 @ 6:11 PM
✅
331
kj
82
rpm
41
%
17
mph
Tuesday 4/21/20 @ 3:50 PM
352
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:49 PM
✅
352
kj
88
rpm
38
%
17
mph
Tuesday 3/31/20 @ 7:26 PM
✅
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:22 PM
347
kj
85
rpm
41
%
18
mph
Monday 11/18/19 @ 2:36 AM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 5:49 PM
✅
377
kj
76
rpm
45
%
18
mph
Tuesday 5/7/19 @ 12:40 AM
33
kj
77
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 7:50 PM
✅
44
kj
76
rpm
35
%
14
mph
Sunday 12/2/18 @ 1:0 AM
✅
386
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 3:26 PM
306
kj
86
rpm
38
%
17
mph
Thursday 11/22/18 @ 4:43 PM
✅
379
kj
81
rpm
43
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 5:9 PM
321
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 9/16/20
343
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
367
kj
Friday 9/4/20
346
kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
236
kj
Saturday 8/15/20
✅
247
kj
Saturday 8/15/20
45 min Chart Toppers Ride 90-95
Christine D'Ercole
View Class
Share
265
kj
Saturday 4/1/17
✅
331
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 4/21/20
✅
352
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 3/31/20
347
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 11/18/19
✅
377
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Tuesday 5/7/19
✅
44
kj
Wednesday 8/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Sunday 12/2/18
306
kj
Tuesday 6/18/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Thursday 11/22/18
321
kj
Tuesday 11/20/18
Previous Workouts
Next Workouts