Shake and Bake
Workouts
Wednesday 7/14/21 @ 8:50 PM
✅
320kj
84rpm
39%
17mph
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 9:49 PM
278kj
86rpm
37%
16mph
Saturday 5/13/23 @ 2:3 PM
✅
324kj
89rpm
39%
17mph
Sunday 11/27/22 @ 10:4 PM
399kj
78rpm
41%
17mph
Saturday 11/19/22 @ 2:56 PM
✅
444kj
88rpm
39%
18mph
Monday 11/7/22 @ 9:33 PM
285kj
84rpm
38%
17mph
Saturday 11/5/22 @ 1:46 PM
✅
305kj
85rpm
39%
17mph
Monday 9/12/22 @ 6:56 PM
285kj
82rpm
38%
16mph
Thursday 9/8/22 @ 1:59 PM
✅
299kj
84rpm
38%
16mph
Thursday 6/10/21 @ 7:53 PM
✅
340kj
85rpm
40%
18mph
Friday 4/29/22 @ 5:55 PM
327kj
89rpm
38%
17mph
Sunday 8/1/21 @ 8:18 PM
✅
341kj
81rpm
42%
17mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Saturday 8/21/21 @ 7:8 PM
✅
483kj
80rpm
44%
18mph
Tuesday 8/17/21 @ 3:5 PM
448kj
87rpm
39%
18mph
Wednesday 8/18/21 @ 8:43 PM
✅
370kj
82rpm
42%
18mph
Saturday 8/14/21 @ 1:52 PM
342kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 8:1 PM
✅
76kj
83rpm
35%
15mph
Thursday 4/8/21 @ 1:54 PM
3kj
88rpm
28%
12mph
Workouts
313
kj
Thursday 11/2/23
278
kj
Tuesday 2/23/21
399
kj
Sunday 11/27/22
285
kj
Monday 11/7/22
327
kj
Friday 4/29/22
342
kj
Saturday 8/14/21
3
kj
Thursday 4/8/21