Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 12:50 PM
✅
572kj
81rpm
53%
22mph
Wednesday 7/26/23 @ 4:42 PM
191kj
83rpm
38%
16mph
Monday 6/1/20 @ 9:2 PM
✅
721kj
86rpm
56%
24mph
Wednesday 5/31/23 @ 9:1 PM
304kj
86rpm
38%
17mph
Sunday 6/14/20 @ 1:18 AM
✅
745kj
94rpm
52%
24mph
Wednesday 4/12/23 @ 9:3 PM
307kj
91rpm
36%
17mph
Tuesday 1/11/22 @ 10:57 AM
✅
565kj
84rpm
50%
22mph
Monday 1/10/22 @ 9:14 PM
340kj
84rpm
40%
18mph
Wednesday 3/9/22 @ 11:2 AM
✅
438kj
96rpm
49%
23mph
Saturday 2/26/22 @ 8:30 PM
207kj
96rpm
36%
17mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Monday 9/27/21 @ 8:0 PM
330kj
89rpm
38%
18mph
Monday 1/20/20 @ 12:34 PM
✅
564kj
85rpm
50%
22mph
Tuesday 9/7/21 @ 2:22 PM
335kj
88rpm
39%
18mph
Thursday 8/12/21 @ 10:33 AM
✅
408kj
87rpm
51%
22mph
Wednesday 8/11/21 @ 3:6 PM
219kj
91rpm
38%
17mph
Saturday 7/3/21 @ 8:52 PM
✅
210kj
76rpm
50%
20mph
Friday 7/2/21 @ 6:4 PM
153kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Tuesday 3/23/21 @ 9:1 PM
288kj
90rpm
36%
17mph
bendorphins
Boston
61
🔥
VS
amywattuwannado
glycogen in my closet
1
Workouts
191
kj
Wednesday 7/26/23
304
kj
Wednesday 5/31/23
307
kj
Wednesday 4/12/23
207
kj
Saturday 2/26/22
330
kj
Monday 9/27/21
335
kj
Tuesday 9/7/21
219
kj
Wednesday 8/11/21
153
kj
Friday 7/2/21
288
kj
Tuesday 3/23/21