Shake and Bake
VS
Workouts
Monday 9/25/23 @ 5:2 PM
295kj
75rpm
49%
19mph
Thursday 9/14/23 @ 2:54 PM
✅
392kj
88rpm
49%
22mph
Wednesday 4/15/20 @ 7:59 PM
✅
947kj
85rpm
56%
24mph
Sunday 2/12/23 @ 2:33 PM
777kj
86rpm
50%
22mph
Thursday 10/27/22 @ 10:11 AM
✅
383kj
83rpm
51%
22mph
Wednesday 10/26/22 @ 10:59 AM
381kj
83rpm
50%
22mph
Sunday 2/9/20 @ 7:46 PM
580kj
81rpm
53%
22mph
Wednesday 8/24/22 @ 8:19 PM
✅
639kj
86rpm
53%
22mph
Monday 1/20/20 @ 12:34 PM
564kj
85rpm
50%
22mph
Wednesday 8/3/22 @ 10:21 AM
✅
582kj
89rpm
49%
22mph
Saturday 3/28/20 @ 2:4 PM
✅
776kj
76rpm
55%
22mph
Thursday 5/19/22 @ 12:30 PM
763kj
87rpm
49%
22mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Saturday 11/20/21 @ 2:52 PM
669kj
90rpm
46%
21mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Monday 9/27/21 @ 10:57 AM
488kj
90rpm
45%
20mph
Thursday 8/12/21 @ 10:33 AM
✅
408kj
87rpm
51%
22mph
Sunday 8/15/21 @ 12:3 PM
298kj
90rpm
44%
20mph
Sunday 7/18/21 @ 9:18 PM
✅
306kj
75rpm
59%
23mph
Monday 1/4/21 @ 10:25 PM
256kj
76rpm
55%
22mph
bendorphins
Boston
42
🔥
VS
afternunerideah
Walpole MA 🇵🇹
14
Workouts
295
kj
Monday 9/25/23
777
kj
Sunday 2/12/23
381
kj
Wednesday 10/26/22
564
kj
Monday 1/20/20
763
kj
Thursday 5/19/22
669
kj
Saturday 11/20/21
488
kj
Monday 9/27/21
298
kj
Sunday 8/15/21