Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 5:52 PM
219kj
80rpm
35%
15mph
Friday 1/14/22 @ 12:57 PM
✅
381kj
93rpm
38%
18mph
Tuesday 6/8/21 @ 5:13 PM
209kj
79rpm
33%
14mph
Thursday 1/11/24 @ 12:59 PM
✅
387kj
80rpm
42%
17mph
Sunday 5/30/21 @ 9:27 PM
203kj
79rpm
34%
14mph
Wednesday 12/27/23 @ 12:28 PM
✅
413kj
84rpm
44%
19mph
Wednesday 9/6/23 @ 4:28 PM
199kj
75rpm
35%
14mph
Monday 9/11/23 @ 12:8 PM
✅
388kj
82rpm
44%
18mph
Saturday 5/20/23 @ 6:3 PM
133kj
75rpm
42%
17mph
Saturday 5/20/23 @ 4:44 PM
✅
264kj
78rpm
55%
22mph
Tuesday 5/2/23 @ 9:40 PM
212kj
79rpm
34%
14mph
Monday 9/19/22 @ 11:31 AM
✅
422kj
88rpm
41%
19mph
Wednesday 10/5/22 @ 6:34 PM
138kj
84rpm
33%
14mph
Wednesday 4/12/23 @ 12:9 PM
✅
268kj
90rpm
41%
19mph
Tuesday 2/8/22 @ 3:14 AM
121kj
85rpm
31%
14mph
Wednesday 2/15/23 @ 1:6 PM
✅
253kj
89rpm
41%
18mph
Sunday 6/20/21 @ 4:18 PM
125kj
79rpm
40%
16mph
Sunday 1/30/22 @ 11:51 PM
✅
233kj
92rpm
48%
21mph
Monday 2/22/21 @ 7:41 PM
87kj
80rpm
34%
14mph
Friday 8/14/20 @ 11:50 AM
✅
120kj
88rpm
35%
16mph
bendnsnap9
Las Vegas
2
VS
coachsteved
arlington heights il
134
🔥
Workouts
209
kj
Tuesday 6/8/21
203
kj
Sunday 5/30/21
199
kj
Wednesday 9/6/23
138
kj
Wednesday 10/5/22
121
kj
Tuesday 2/8/22
87
kj
Monday 2/22/21