Shake and Bake
Workouts
Wednesday 9/6/23 @ 4:28 PM
199kj
75rpm
35%
14mph
Saturday 9/9/23 @ 1:13 PM
✅
788kj
81rpm
59%
24mph
Monday 7/17/23 @ 7:32 PM
223kj
76rpm
37%
15mph
Monday 7/17/23 @ 7:21 PM
✅
845kj
81rpm
59%
24mph
Friday 7/8/22 @ 12:52 AM
210kj
86rpm
32%
14mph
Monday 6/26/23 @ 4:23 PM
✅
772kj
87rpm
54%
24mph
Tuesday 5/2/23 @ 9:40 PM
212kj
79rpm
34%
14mph
Monday 9/19/22 @ 11:9 AM
✅
846kj
80rpm
60%
24mph
Sunday 4/16/23 @ 8:44 PM
256kj
82rpm
32%
14mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Wednesday 10/5/22 @ 6:34 PM
138kj
84rpm
33%
14mph
Thursday 9/15/22 @ 11:39 AM
✅
542kj
87rpm
57%
25mph
Tuesday 2/8/22 @ 3:14 AM
121kj
85rpm
31%
14mph
Wednesday 2/23/22 @ 1:57 PM
✅
509kj
86rpm
55%
24mph
Saturday 1/14/23 @ 6:40 PM
165kj
85rpm
29%
13mph
Monday 1/16/23 @ 2:40 PM
✅
788kj
85rpm
56%
24mph
Saturday 9/10/22 @ 5:5 PM
203kj
82rpm
33%
14mph
Wednesday 6/8/22 @ 3:19 PM
✅
775kj
82rpm
58%
24mph
Monday 2/22/21 @ 7:41 PM
87kj
80rpm
34%
14mph
Saturday 9/19/20 @ 2:48 PM
✅
147kj
89rpm
38%
17mph
Workouts
199
kj
Wednesday 9/6/23
256
kj
Sunday 4/16/23
138
kj
Wednesday 10/5/22
121
kj
Tuesday 2/8/22
165
kj
Saturday 1/14/23
203
kj
Saturday 9/10/22
87
kj
Monday 2/22/21