Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 1:14 PM
118kj
72rpm
41%
16mph
Tuesday 8/8/23 @ 1:59 PM
✅
150kj
72rpm
45%
18mph
Friday 10/7/22 @ 11:48 AM
✅
180kj
79rpm
39%
16mph
Saturday 8/20/22 @ 12:1 PM
158kj
80rpm
37%
15mph
Friday 2/4/22 @ 12:26 PM
216kj
75rpm
44%
17mph
Monday 2/7/22 @ 1:59 PM
✅
252kj
72rpm
48%
19mph
Friday 4/22/22 @ 4:37 PM
199kj
73rpm
44%
17mph
Saturday 4/23/22 @ 2:9 PM
✅
217kj
81rpm
41%
18mph
Sunday 1/3/21 @ 5:53 PM
✅
134kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 6:27 PM
102kj
83rpm
35%
15mph
Sunday 8/16/20 @ 4:36 PM
216kj
79rpm
43%
17mph
Friday 8/14/20 @ 1:49 PM
✅
261kj
70rpm
50%
19mph
Saturday 3/14/20 @ 7:3 PM
223kj
76rpm
44%
17mph
Wednesday 3/11/20 @ 2:30 PM
✅
242kj
71rpm
48%
18mph
Wednesday 3/6/19 @ 1:25 PM
43kj
70rpm
37%
14mph
Saturday 4/14/18 @ 9:55 PM
✅
65kj
88rpm
38%
17mph
Sunday 7/21/19 @ 1:54 PM
✅
404kj
73rpm
44%
17mph
Sunday 7/21/19 @ 1:56 PM
380kj
69rpm
44%
17mph
Friday 6/15/18 @ 10:21 PM
144kj
81rpm
41%
17mph
Saturday 12/9/17 @ 4:56 PM
✅
149kj
87rpm
40%
18mph
benay
#SheBe
42
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
Workouts
158
kj
Saturday 8/20/22
223
kj
Saturday 3/14/20