Shake and Bake
Workouts
Friday 12/22/23 @ 3:37 PM
✅
166kj
71rpm
41%
16mph
Tuesday 12/5/23 @ 7:20 PM
155kj
76rpm
37%
15mph
Thursday 10/1/20 @ 7:33 PM
✅
215kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 9:28 PM
204kj
82rpm
40%
17mph
Sunday 11/1/20 @ 2:51 PM
223kj
90rpm
38%
17mph
Saturday 10/31/20 @ 3:41 PM
✅
224kj
0rpm
40%
18mph
Saturday 9/12/20 @ 7:5 PM
437kj
81rpm
41%
17mph
Friday 8/7/20 @ 2:46 PM
✅
446kj
86rpm
40%
18mph
Saturday 9/5/20 @ 2:7 PM
422kj
81rpm
41%
17mph
Friday 9/4/20 @ 4:23 PM
✅
455kj
78rpm
43%
18mph
Saturday 8/29/20 @ 6:41 PM
✅
437kj
79rpm
42%
17mph
Friday 2/28/20 @ 1:16 PM
410kj
79rpm
41%
17mph
Thursday 8/27/20 @ 8:8 PM
203kj
82rpm
40%
17mph
Monday 8/10/20 @ 2:22 PM
✅
237kj
79rpm
44%
18mph
Saturday 7/27/19 @ 1:55 PM
440kj
83rpm
41%
18mph
Saturday 8/15/20 @ 8:0 PM
✅
474kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 2:26 PM
✅
337kj
79rpm
41%
17mph
Monday 2/17/20 @ 5:46 PM
305kj
77rpm
40%
16mph
Saturday 2/1/20 @ 7:3 PM
✅
460kj
78rpm
44%
18mph
Monday 2/3/20 @ 8:40 PM
kj
rpm
%
0mph
Workouts
155
kj
Tuesday 12/5/23
204
kj
Wednesday 2/3/21
223
kj
Sunday 11/1/20
437
kj
Saturday 9/12/20
422
kj
Saturday 9/5/20
410
kj
Friday 2/28/20
203
kj
Thursday 8/27/20
440
kj
Saturday 7/27/19
kj
Monday 2/3/20