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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Friday 2/14/20 @ 3:56 PM
282
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 8:46 PM
✅
332
kj
77
rpm
38
%
16
mph
Saturday 4/18/20 @ 3:48 PM
363
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 4:5 PM
✅
402
kj
73
rpm
41
%
16
mph
Wednesday 12/4/19 @ 11:34 PM
148
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:9 AM
✅
221
kj
80
rpm
43
%
18
mph
Saturday 10/10/20 @ 5:12 PM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 10:17 PM
✅
219
kj
85
rpm
40
%
17
mph
Thursday 7/2/20 @ 8:13 PM
308
kj
82
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 4:55 PM
✅
312
kj
86
rpm
35
%
16
mph
Sunday 2/23/20 @ 3:26 PM
362
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:56 PM
✅
419
kj
80
rpm
41
%
17
mph
Sunday 6/28/20 @ 2:7 PM
✅
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 10:9 PM
356
kj
83
rpm
37
%
16
mph
Tuesday 2/11/20 @ 8:10 PM
174
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 10:1 PM
✅
180
kj
84
rpm
37
%
16
mph
Friday 6/5/20 @ 2:45 PM
✅
385
kj
79
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:38 AM
358
kj
79
rpm
39
%
16
mph
Wednesday 4/15/20 @ 4:18 PM
✅
289
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 10:35 PM
244
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Friday 2/14/20
✅
332
kj
Sunday 3/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 4/18/20
✅
402
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 12/4/19
✅
221
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Saturday 10/10/20
✅
219
kj
Thursday 10/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Thursday 7/2/20
✅
312
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 2/23/20
✅
419
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 6/28/20
356
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Tuesday 2/11/20
✅
180
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Friday 6/5/20
358
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
289
kj
Wednesday 4/15/20
244
kj
Monday 5/11/20
Previous Workouts
Next Workouts