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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
4
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
68 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 8:58 PM
✅
116
kj
71
rpm
41
%
16
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
Thursday 11/4/21 @ 11:46 AM
105
kj
60
rpm
45
%
15
mph
Saturday 11/7/20 @ 10:8 PM
173
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 8:40 PM
✅
181
kj
56
rpm
49
%
16
mph
Friday 7/31/20 @ 4:7 PM
110
kj
71
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 1:13 AM
✅
135
kj
65
rpm
47
%
17
mph
Tuesday 7/14/20 @ 7:19 PM
108
kj
79
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 8:17 AM
✅
144
kj
67
rpm
47
%
17
mph
Tuesday 5/26/20 @ 8:29 PM
123
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 2:43 AM
✅
149
kj
62
rpm
51
%
18
mph
Wednesday 5/20/20 @ 10:42 AM
217
kj
73
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/23/20 @ 5:2 AM
✅
385
kj
68
rpm
50
%
19
mph
Friday 1/31/20 @ 5:40 PM
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 11:30 PM
✅
260
kj
67
rpm
51
%
19
mph
Tuesday 4/7/20 @ 2:34 PM
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 10:15 PM
✅
247
kj
64
rpm
51
%
18
mph
Monday 10/7/19 @ 5:30 PM
165
kj
74
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 8:55 PM
✅
253
kj
69
rpm
49
%
18
mph
Friday 9/20/19 @ 9:0 PM
132
kj
69
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/14/19 @ 9:12 PM
✅
225
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
4
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
68 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
116
kj
Tuesday 7/20/21
105
kj
Thursday 11/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
173
kj
Saturday 11/7/20
✅
181
kj
Thursday 11/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Friday 7/31/20
✅
135
kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 7/14/20
✅
144
kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 5/26/20
✅
149
kj
Friday 5/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 5/20/20
✅
385
kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Friday 1/31/20
✅
260
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/7/20
✅
247
kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
165
kj
Monday 10/7/19
✅
253
kj
Friday 10/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Friday 9/20/19
✅
225
kj
Saturday 9/14/19
Previous Workouts
Next Workouts