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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
56 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 2/26/22 @ 9:7 PM
94
kj
78
rpm
35
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/16/22 @ 12:29 PM
β
96
kj
75
rpm
38
%
15
mph
Tuesday 6/22/21 @ 8:47 PM
β
115
kj
72
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/5/21 @ 3:41 PM
81
kj
67
rpm
37
%
14
mph
Thursday 3/11/21 @ 10:50 PM
β
120
kj
55
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 12:29 AM
113
kj
51
rpm
40
%
11
mph
Friday 7/31/20 @ 4:7 PM
110
kj
71
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 10:6 PM
β
118
kj
77
rpm
40
%
16
mph
Wednesday 5/20/20 @ 10:42 AM
β
217
kj
73
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 6:1 PM
180
kj
62
rpm
36
%
12
mph
Friday 4/24/20 @ 5:8 PM
165
kj
69
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 5:32 PM
β
180
kj
78
rpm
39
%
16
mph
Tuesday 4/7/20 @ 2:34 PM
β
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 9:24 PM
129
kj
61
rpm
38
%
12
mph
Wednesday 12/18/19 @ 2:58 AM
109
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/16/19 @ 12:48 AM
β
127
kj
80
rpm
40
%
16
mph
Saturday 10/19/19 @ 1:37 AM
154
kj
74
rpm
40
%
15
mph
30 min New Tracks Ride
Cody Rigsby
View Class
Share
Wednesday 10/16/19 @ 4:25 PM
β
175
kj
73
rpm
41
%
15
mph
Monday 10/7/19 @ 5:30 PM
165
kj
74
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 8:52 PM
β
205
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
56 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 2/26/22
β
96
kj
Wednesday 2/16/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
115
kj
Tuesday 6/22/21
81
kj
Monday 7/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
120
kj
Thursday 3/11/21
113
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Friday 7/31/20
β
118
kj
Thursday 7/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
217
kj
Wednesday 5/20/20
180
kj
Sunday 4/12/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
165
kj
Friday 4/24/20
β
180
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
139
kj
Tuesday 4/7/20
129
kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 12/18/19
β
127
kj
Monday 12/16/19
30 min New Tracks Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 10/19/19
β
175
kj
Wednesday 10/16/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
165
kj
Monday 10/7/19
β
205
kj
Friday 10/4/19
Previous Workouts
Next Workouts