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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
70 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 3:5 PM
✅
101
kj
72
rpm
39
%
15
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 10/1/23 @ 9:39 PM
kj
rpm
%
0
mph
Tuesday 3/30/21 @ 1:18 PM
✅
91
kj
77
rpm
36
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 9:16 PM
✅
182
kj
80
rpm
40
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0
mph
Monday 2/1/21 @ 3:42 PM
✅
139
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 10:8 PM
✅
173
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0
mph
Thursday 9/24/20 @ 12:5 AM
✅
111
kj
76
rpm
39
%
15
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0
mph
Tuesday 7/14/20 @ 7:19 PM
✅
108
kj
79
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0
mph
Friday 1/31/20 @ 5:40 PM
✅
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0
mph
Sunday 3/22/20 @ 4:19 PM
✅
55
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0
mph
Thursday 10/17/19 @ 12:28 AM
✅
164
kj
79
rpm
38
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
70 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
101
kj
Wednesday 1/12/22
kj
Sunday 10/1/23
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
91
kj
Tuesday 3/30/21
kj
Thursday 11/10/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Thursday 3/25/21
kj
Wednesday 3/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
139
kj
Monday 2/1/21
kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Saturday 11/7/20
kj
Friday 11/6/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
111
kj
Thursday 9/24/20
kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
108
kj
Tuesday 7/14/20
kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
153
kj
Friday 1/31/20
kj
Wednesday 1/29/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
55
kj
Sunday 3/22/20
kj
Sunday 10/27/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
164
kj
Thursday 10/17/19
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts