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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 10:34 PM
165
kj
79
rpm
38
%
15
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Wednesday 12/30/20 @ 5:28 PM
✅
168
kj
64
rpm
44
%
16
mph
Saturday 6/13/20 @ 2:55 PM
385
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 4:13 PM
✅
523
kj
81
rpm
44
%
19
mph
Monday 2/17/20 @ 3:28 AM
279
kj
84
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 6/11/20 @ 4:30 PM
✅
437
kj
94
rpm
42
%
20
mph
Monday 6/8/20 @ 4:7 PM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 4:34 PM
✅
437
kj
86
rpm
44
%
19
mph
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 6/6/20 @ 4:19 PM
✅
262
kj
88
rpm
42
%
19
mph
Tuesday 5/26/20 @ 8:29 PM
123
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 5/30/20 @ 2:15 PM
✅
150
kj
71
rpm
46
%
17
mph
Thursday 4/9/20 @ 6:8 PM
157
kj
75
rpm
39
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 4:2 PM
✅
333
kj
75
rpm
53
%
21
mph
Saturday 3/28/20 @ 3:18 PM
374
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 3:0 PM
✅
606
kj
77
rpm
49
%
20
mph
Tuesday 1/21/20 @ 10:47 PM
249
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 5:56 PM
✅
392
kj
82
rpm
45
%
19
mph
Sunday 10/20/19 @ 12:1 AM
161
kj
75
rpm
41
%
16
mph
30 min Broadway Ride
Leanne Hainsby
View Class
Share
Thursday 10/17/19 @ 5:23 PM
✅
254
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
165
kj
Monday 1/4/21
✅
168
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 6/13/20
✅
523
kj
Sunday 6/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
279
kj
Monday 2/17/20
✅
437
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 6/8/20
✅
437
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Sunday 5/31/20
✅
262
kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 5/26/20
✅
150
kj
Saturday 5/30/20
30 min Sundays with Love
Ally Love
View Class
Share
157
kj
Thursday 4/9/20
✅
333
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 3/28/20
✅
606
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Tuesday 1/21/20
✅
392
kj
Wednesday 1/22/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
161
kj
Sunday 10/20/19
✅
254
kj
Thursday 10/17/19
Previous Workouts
Next Workouts