Shake and Bake
Workouts
Thursday 3/25/21 @ 9:16 PM
182kj
80rpm
40%
16mph
Saturday 3/27/21 @ 6:4 PM
✅
238kj
77rpm
45%
18mph
Wednesday 11/10/21 @ 3:27 PM
140kj
82rpm
34%
14mph
Tuesday 5/25/21 @ 10:18 PM
✅
165kj
80rpm
37%
16mph
Thursday 10/28/21 @ 6:59 PM
41kj
82rpm
32%
14mph
Wednesday 10/27/21 @ 11:36 PM
✅
80kj
78rpm
44%
18mph
Thursday 7/29/21 @ 7:55 PM
154kj
74rpm
38%
15mph
Sunday 7/18/21 @ 8:29 PM
✅
259kj
79rpm
46%
19mph
Saturday 8/15/20 @ 4:7 PM
59kj
69rpm
43%
16mph
Wednesday 6/2/21 @ 11:17 PM
✅
84kj
71rpm
48%
19mph
Monday 7/27/20 @ 1:55 PM
57kj
66rpm
43%
16mph
Friday 4/30/21 @ 7:6 PM
✅
66kj
77rpm
41%
17mph
Thursday 3/4/21 @ 4:3 PM
84kj
75rpm
35%
14mph
Saturday 3/6/21 @ 2:10 PM
✅
142kj
73rpm
44%
17mph
Friday 1/29/21 @ 12:21 AM
164kj
73rpm
40%
15mph
Wednesday 2/3/21 @ 11:2 PM
✅
211kj
76rpm
43%
17mph
Thursday 8/15/19 @ 12:24 PM
160kj
78rpm
38%
15mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Workouts
182
kj
Thursday 3/25/21
41
kj
Thursday 10/28/21