Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 8:43 PM
✅
450kj
82rpm
41%
18mph
Sunday 12/5/21 @ 2:26 PM
392kj
58rpm
46%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Thursday 11/22/18 @ 3:29 PM
542kj
74rpm
54%
21mph
Sunday 2/25/18 @ 3:24 PM
✅
831kj
82rpm
54%
23mph
Sunday 2/25/18 @ 3:22 PM
536kj
71rpm
47%
18mph
Sunday 1/21/18 @ 2:23 PM
594kj
82rpm
53%
22mph
Sunday 1/21/18 @ 2:21 PM
✅
601kj
82rpm
52%
22mph
Sunday 11/26/17 @ 2:22 PM
✅
633kj
84rpm
53%
23mph
Sunday 11/26/17 @ 2:26 PM
528kj
79rpm
51%
21mph
Tuesday 11/7/17 @ 2:22 PM
✅
653kj
86rpm
53%
23mph
Tuesday 11/7/17 @ 2:29 PM
502kj
79rpm
50%
21mph
Thursday 8/31/17 @ 10:22 PM
✅
706kj
85rpm
56%
24mph
Tuesday 9/5/17 @ 10:31 PM
454kj
78rpm
47%
19mph
Sunday 8/27/17 @ 2:20 PM
802kj
79rpm
55%
22mph
Sunday 8/27/17 @ 2:22 PM
✅
844kj
82rpm
53%
22mph
Thursday 8/10/17 @ 10:21 PM
✅
656kj
84rpm
54%
23mph
Thursday 8/10/17 @ 10:28 PM
625kj
84rpm
53%
22mph
Sunday 7/9/17 @ 1:24 PM
634kj
82rpm
54%
23mph
Sunday 7/9/17 @ 1:22 PM
✅
703kj
82rpm
56%
23mph
ben_b_sweating
Palm Springs
85
🔥
VS
bustanut
BOS via PHL via BUF
57