Shake and Bake
Workouts
Thursday 2/13/20 @ 2:26 PM
✅
418kj
79rpm
54%
23mph
Wednesday 7/22/20 @ 12:32 PM
255kj
83rpm
44%
19mph
Tuesday 11/12/19 @ 3:19 PM
✅
199kj
78rpm
54%
22mph
Tuesday 11/12/19 @ 2:3 PM
75kj
74rpm
37%
15mph
Tuesday 12/11/18 @ 12:55 PM
✅
628kj
78rpm
55%
23mph
Tuesday 12/11/18 @ 12:56 PM
534kj
79rpm
52%
21mph
Tuesday 5/29/18 @ 11:55 AM
✅
617kj
82rpm
53%
22mph
Tuesday 5/29/18 @ 12:2 PM
523kj
81rpm
51%
21mph
Saturday 2/17/18 @ 3:52 PM
✅
429kj
81rpm
55%
23mph
Sunday 4/29/18 @ 5:15 PM
385kj
82rpm
52%
22mph
Friday 11/10/17 @ 12:21 AM
✅
338kj
89rpm
46%
21mph
Thursday 11/9/17 @ 2:12 PM
189kj
79rpm
40%
17mph
Tuesday 10/3/17 @ 11:54 AM
✅
569kj
82rpm
52%
22mph
Tuesday 10/3/17 @ 11:54 AM
372kj
84rpm
43%
18mph
Tuesday 9/5/17 @ 1:21 PM
✅
589kj
80rpm
54%
22mph
Tuesday 9/5/17 @ 1:32 PM
372kj
74rpm
47%
18mph
Tuesday 9/5/17 @ 11:51 AM
✅
652kj
82rpm
56%
23mph
Tuesday 9/5/17 @ 11:55 AM
408kj
82rpm
46%
19mph
Tuesday 8/1/17 @ 10:31 PM
✅
378kj
79rpm
53%
22mph
Tuesday 8/1/17 @ 3:27 PM
259kj
84rpm
44%
19mph
Workouts
523
kj
Tuesday 5/29/18
189
kj
Thursday 11/9/17