Shake and Bake
Workouts
Thursday 6/17/21 @ 10:52 PM
0kj
0rpm
45%
0mph
Friday 10/29/21 @ 10:22 AM
✅
339kj
84rpm
49%
21mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Sunday 5/10/20 @ 12:10 PM
370kj
80rpm
53%
22mph
Sunday 5/19/19 @ 1:55 PM
✅
842kj
78rpm
56%
23mph
Sunday 5/19/19 @ 1:51 PM
727kj
81rpm
52%
21mph
Monday 6/18/18 @ 12:32 AM
941kj
77rpm
58%
24mph
Sunday 6/17/18 @ 2:26 PM
✅
1010kj
78rpm
60%
24mph
Sunday 3/18/18 @ 1:23 PM
✅
618kj
87rpm
51%
23mph
Sunday 3/18/18 @ 1:23 PM
545kj
89rpm
48%
21mph
Sunday 2/18/18 @ 4:34 PM
✅
610kj
83rpm
53%
22mph
Saturday 2/17/18 @ 10:54 AM
544kj
82rpm
51%
21mph
Sunday 2/4/18 @ 2:23 PM
✅
596kj
79rpm
54%
22mph
Sunday 2/4/18 @ 2:22 PM
580kj
89rpm
49%
22mph
Thursday 1/4/18 @ 2:21 PM
487kj
82rpm
49%
21mph
Tuesday 1/30/18 @ 10:54 AM
✅
516kj
97rpm
44%
21mph
Sunday 12/3/17 @ 3:26 PM
✅
821kj
82rpm
54%
22mph
Sunday 12/3/17 @ 3:25 PM
724kj
80rpm
52%
21mph
Sunday 11/5/17 @ 3:26 PM
✅
744kj
83rpm
51%
22mph
Sunday 11/5/17 @ 3:24 PM
720kj
77rpm
54%
21mph