Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 12:30 PM
✅
722kj
88rpm
44%
20mph
Saturday 1/16/21 @ 12:58 PM
621kj
87rpm
41%
18mph
Sunday 9/13/20 @ 1:28 PM
✅
275kj
81rpm
44%
19mph
Sunday 9/13/20 @ 1:26 PM
244kj
88rpm
41%
18mph
Thursday 3/5/20 @ 10:27 PM
✅
402kj
79rpm
47%
19mph
Thursday 3/5/20 @ 10:27 PM
372kj
96rpm
39%
19mph
Saturday 2/1/20 @ 1:21 PM
279kj
88rpm
41%
18mph
Tuesday 1/28/20 @ 12:31 AM
✅
307kj
92rpm
43%
20mph
Sunday 12/22/19 @ 2:38 PM
162kj
79rpm
45%
19mph
Sunday 12/22/19 @ 2:37 PM
✅
171kj
90rpm
41%
19mph
Wednesday 12/11/19 @ 12:26 AM
372kj
77rpm
45%
18mph
Wednesday 12/11/19 @ 12:26 AM
✅
386kj
94rpm
40%
19mph
Sunday 3/31/19 @ 2:1 PM
538kj
77rpm
46%
19mph
Sunday 3/31/19 @ 1:53 PM
✅
649kj
81rpm
49%
21mph
Friday 1/25/19 @ 3:25 PM
✅
223kj
84rpm
48%
21mph
Monday 1/21/19 @ 7:45 PM
162kj
97rpm
38%
18mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Tuesday 5/15/18 @ 1:59 PM
✅
431kj
81rpm
46%
20mph
Saturday 5/19/18 @ 9:22 AM
210kj
82rpm
34%
15mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
621
kj
Saturday 1/16/21
210
kj
Saturday 5/19/18