Shake and Bake
VS
Workouts
Thursday 5/7/20 @ 3:56 PM
27kj
20rpm
36%
4mph
Thursday 5/7/20 @ 4:0 PM
✅
112kj
63rpm
42%
15mph
Saturday 5/2/20 @ 3:58 PM
✅
317kj
85rpm
47%
20mph
Saturday 5/2/20 @ 3:54 PM
84kj
63rpm
33%
12mph
Thursday 4/2/20 @ 3:57 PM
✅
471kj
85rpm
46%
20mph
Thursday 4/2/20 @ 3:51 PM
238kj
70rpm
41%
15mph
Tuesday 3/24/20 @ 12:0 PM
✅
450kj
87rpm
45%
20mph
Tuesday 2/25/20 @ 2:1 PM
225kj
68rpm
39%
14mph
Sunday 12/22/19 @ 3:19 PM
✅
60kj
74rpm
41%
16mph
Sunday 12/29/19 @ 2:10 AM
37kj
78rpm
32%
13mph
Tuesday 6/4/19 @ 2:2 PM
✅
91kj
87rpm
43%
19mph
Thursday 6/20/19 @ 1:38 AM
46kj
63rpm
41%
15mph
Wednesday 6/5/19 @ 1:29 PM
✅
478kj
83rpm
47%
20mph
Wednesday 6/5/19 @ 1:21 PM
314kj
75rpm
43%
17mph
Thursday 2/7/19 @ 5:1 PM
61kj
83rpm
37%
16mph
Wednesday 1/23/19 @ 3:28 PM
✅
71kj
67rpm
46%
17mph
Tuesday 6/26/18 @ 1:29 PM
✅
526kj
85rpm
49%
21mph
Tuesday 6/26/18 @ 1:26 PM
428kj
78rpm
47%
19mph
Sunday 5/7/17 @ 2:6 AM
✅
316kj
79rpm
49%
20mph
Sunday 5/7/17 @ 2:44 AM
258kj
66rpm
52%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
27
kj
Thursday 5/7/20
84
kj
Saturday 5/2/20