Shake and Bake
VS
Workouts
Tuesday 7/26/22 @ 10:8 PM
268kj
86rpm
43%
19mph
Tuesday 7/26/22 @ 12:0 PM
✅
341kj
83rpm
44%
21mph
Saturday 4/3/21 @ 7:54 PM
✅
171kj
86rpm
41%
18mph
Sunday 8/30/20 @ 12:43 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:59 PM
✅
561kj
83rpm
45%
19mph
Saturday 1/23/21 @ 12:57 PM
392kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:24 PM
✅
278kj
81rpm
45%
19mph
Monday 3/18/19 @ 5:22 PM
237kj
78rpm
44%
18mph
Friday 11/3/17 @ 11:53 AM
✅
437kj
77rpm
49%
20mph
Friday 11/3/17 @ 11:50 AM
435kj
80rpm
47%
20mph
Monday 11/27/17 @ 5:11 PM
✅
162kj
67rpm
56%
20mph
Monday 6/17/19 @ 7:15 PM
151kj
66rpm
55%
20mph
Friday 6/8/18 @ 11:56 AM
✅
474kj
83rpm
47%
20mph
Sunday 6/10/18 @ 6:57 PM
420kj
83rpm
45%
19mph
Friday 2/16/18 @ 12:57 PM
✅
415kj
80rpm
46%
19mph
Friday 2/16/18 @ 12:52 PM
406kj
80rpm
45%
19mph
Thursday 9/28/17 @ 3:43 PM
✅
315kj
79rpm
49%
20mph
Monday 9/25/17 @ 4:20 PM
225kj
85rpm
41%
18mph
Monday 3/20/17 @ 4:25 PM
✅
408kj
83rpm
45%
19mph
Monday 3/20/17 @ 4:23 PM
395kj
81rpm
45%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
392
kj
Saturday 1/23/21