Shake and Bake
Workouts
Tuesday 10/25/22 @ 5:20 PM
✅
41kj
65rpm
38%
14mph
Monday 10/24/22 @ 11:46 PM
38kj
82rpm
31%
13mph
Monday 12/14/20 @ 7:14 PM
171kj
76rpm
32%
13mph
Friday 1/7/22 @ 6:9 PM
✅
484kj
80rpm
49%
20mph
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Thursday 5/13/21 @ 4:14 PM
✅
77kj
83rpm
42%
18mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Sunday 11/22/20 @ 12:57 PM
✅
500kj
80rpm
48%
20mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Friday 11/13/20 @ 5:14 PM
✅
680kj
82rpm
49%
21mph
Wednesday 11/11/20 @ 6:25 PM
171kj
79rpm
32%
13mph
Wednesday 11/11/20 @ 5:7 PM
✅
448kj
82rpm
46%
20mph
Thursday 8/6/20 @ 5:49 PM
80kj
71rpm
36%
14mph
Sunday 8/16/20 @ 4:28 PM
✅
154kj
90rpm
39%
18mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Thursday 6/13/19 @ 8:53 PM
88kj
74rpm
36%
14mph
Saturday 7/6/19 @ 12:28 AM
✅
136kj
83rpm
40%
17mph
Workouts
38
kj
Monday 10/24/22
171
kj
Monday 12/14/20
238
kj
Friday 11/13/20
171
kj
Wednesday 11/11/20