Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Monday 7/13/20 @ 12:43 PM
182kj
78rpm
39%
16mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Tuesday 4/30/19 @ 1:18 AM
✅
57kj
75rpm
40%
16mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
321
kj
Tuesday 7/7/20
325
kj
Monday 9/7/20
202
kj
Wednesday 9/2/20
289
kj
Sunday 7/19/20
636
kj
Tuesday 7/14/20