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Shake and Bake
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 11:41 AM
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/20/19 @ 2:24 PM
✅
317
kj
83
rpm
40
%
17
mph
Saturday 9/19/20 @ 12:5 PM
427
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:38 PM
✅
453
kj
86
rpm
40
%
18
mph
Wednesday 9/16/20 @ 12:38 PM
✅
327
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/15/20 @ 11:45 AM
303
kj
82
rpm
39
%
17
mph
Friday 8/14/20 @ 12:13 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 1:5 PM
193
kj
79
rpm
40
%
16
mph
Tuesday 5/12/20 @ 7:8 PM
191
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/7/20 @ 9:28 PM
✅
207
kj
87
rpm
38
%
17
mph
Sunday 6/7/20 @ 9:53 PM
33
kj
85
rpm
28
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/27/19 @ 9:47 PM
✅
38
kj
88
rpm
29
%
13
mph
Sunday 5/24/20 @ 1:40 PM
✅
323
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 2:32 PM
315
kj
82
rpm
38
%
16
mph
Friday 5/8/20 @ 1:7 PM
382
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/10/19 @ 7:11 PM
✅
442
kj
84
rpm
41
%
18
mph
Thursday 5/7/20 @ 4:36 PM
94
kj
75
rpm
41
%
16
mph
15 min HIIT Ride
Kendall Toole
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Sunday 3/8/20 @ 3:27 PM
✅
103
kj
78
rpm
41
%
17
mph
Wednesday 6/19/19 @ 5:52 PM
294
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:21 PM
✅
328
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Friday 10/16/20
✅
317
kj
Friday 12/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 9/19/20
✅
453
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Wednesday 9/16/20
303
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
202
kj
Friday 8/14/20
193
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 5/12/20
✅
207
kj
Tuesday 7/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Sunday 6/7/20
✅
38
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 5/24/20
315
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Friday 5/8/20
✅
442
kj
Sunday 11/10/19
15 min HIIT Ride
Kendall Toole
View Class
Share
94
kj
Thursday 5/7/20
✅
103
kj
Sunday 3/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 6/19/19
✅
328
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts