Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Monday 2/15/21 @ 11:57 PM
✅
188kj
92rpm
36%
16mph
Tuesday 7/14/20 @ 11:37 AM
✅
636kj
85rpm
39%
17mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Thursday 7/9/20 @ 11:36 PM
✅
429kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Friday 1/17/20 @ 4:58 PM
✅
52kj
82rpm
36%
15mph
Tuesday 4/28/20 @ 6:46 PM
125kj
79rpm
40%
16mph
Friday 4/17/20 @ 4:40 PM
✅
127kj
79rpm
40%
16mph
Thursday 4/23/20 @ 12:37 PM
207kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Sunday 4/28/19 @ 8:54 PM
✅
92kj
81rpm
34%
14mph
Friday 12/21/18 @ 12:38 PM
77kj
78rpm
32%
13mph
Saturday 3/16/19 @ 8:23 PM
117kj
76rpm
40%
15mph
Saturday 1/26/19 @ 5:4 PM
✅
163kj
85rpm
42%
18mph
Workouts
188
kj
Wednesday 5/27/20
634
kj
Saturday 7/18/20
207
kj
Thursday 4/23/20