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Shake and Bake
bellgirlsmama
🔥
57 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Sunday 6/21/20 @ 3:36 PM
✅
415
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/20/21 @ 1:29 PM
242
kj
76
rpm
33
%
14
mph
Wednesday 6/24/20 @ 7:14 PM
✅
199
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/16/19 @ 12:40 PM
115
kj
76
rpm
33
%
13
mph
Friday 6/5/20 @ 10:21 PM
✅
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 3:1 PM
287
kj
74
rpm
37
%
15
mph
Friday 5/15/20 @ 2:22 PM
✅
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 2:30 PM
63
kj
79
rpm
32
%
13
mph
Tuesday 9/3/19 @ 2:18 AM
✅
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/26/19 @ 1:28 PM
208
kj
76
rpm
36
%
14
mph
Monday 8/26/19 @ 6:8 PM
✅
179
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 2:58 PM
135
kj
77
rpm
35
%
14
mph
Sunday 8/18/19 @ 1:49 PM
✅
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:29 AM
219
kj
77
rpm
36
%
15
mph
Sunday 5/19/19 @ 12:20 PM
✅
251
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 2:11 PM
213
kj
74
rpm
37
%
15
mph
Monday 6/10/19 @ 6:17 PM
✅
34
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/9/19 @ 2:51 PM
25
kj
75
rpm
27
%
11
mph
Monday 6/10/19 @ 1:45 AM
✅
201
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/15/17 @ 2:55 PM
144
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
57 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Sunday 6/21/20
242
kj
Sunday 6/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Wednesday 6/24/20
115
kj
Thursday 5/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 6/5/20
287
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 5/15/20
63
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Tuesday 9/3/19
208
kj
Monday 8/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Monday 8/26/19
135
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Sunday 8/18/19
219
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 5/19/19
213
kj
Sunday 8/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
34
kj
Monday 6/10/19
25
kj
Sunday 6/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 6/10/19
144
kj
Wednesday 11/15/17
Previous Workouts
Next Workouts