Shake and Bake
Workouts
Tuesday 8/6/19 @ 12:53 PM
175kj
90rpm
34%
16mph
Friday 11/18/22 @ 1:5 AM
✅
210kj
85rpm
39%
17mph
Friday 8/28/20 @ 11:11 AM
337kj
85rpm
40%
18mph
Tuesday 9/14/21 @ 11:21 PM
✅
403kj
89rpm
42%
19mph
Monday 10/5/20 @ 11:42 AM
451kj
83rpm
40%
17mph
Sunday 8/22/21 @ 4:51 PM
✅
544kj
88rpm
43%
19mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Thursday 8/6/20 @ 12:14 PM
213kj
92rpm
37%
17mph
Sunday 9/6/20 @ 7:6 PM
✅
226kj
90rpm
39%
18mph
Saturday 6/6/20 @ 12:38 PM
305kj
89rpm
37%
17mph
Sunday 6/21/20 @ 7:13 PM
✅
336kj
95rpm
37%
18mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Sunday 7/21/19 @ 5:57 PM
✅
530kj
89rpm
42%
19mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Sunday 3/31/19 @ 6:21 PM
✅
300kj
90rpm
38%
17mph
Workouts
175
kj
Tuesday 8/6/19
300
kj
Thursday 10/8/20
213
kj
Thursday 8/6/20
305
kj
Saturday 6/6/20
257
kj
Sunday 5/26/19