Shake and Bake
Workouts
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Workouts
302
kj
Monday 6/1/20
384
kj
Friday 7/17/20
199
kj
Wednesday 6/24/20
400
kj
Wednesday 6/10/20
381
kj
Friday 6/7/19