Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Sunday 6/21/20 @ 3:36 PM
415kj
89rpm
38%
17mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Friday 4/24/20 @ 3:57 PM
202kj
86rpm
38%
17mph
Sunday 3/22/20 @ 8:50 PM
✅
376kj
84rpm
50%
22mph
Saturday 4/11/20 @ 9:34 PM
229kj
80rpm
42%
18mph
Tuesday 1/22/19 @ 1:50 AM
✅
384kj
82rpm
52%
22mph
Thursday 4/2/20 @ 11:43 PM
193kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:56 PM
✅
345kj
81rpm
50%
21mph
Saturday 9/7/19 @ 12:41 PM
273kj
78rpm
38%
16mph
Friday 3/29/19 @ 7:41 PM
✅
546kj
84rpm
50%
21mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Friday 6/21/19 @ 4:52 PM
321kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph
Wednesday 6/12/19 @ 12:13 PM
290kj
87rpm
37%
16mph
Saturday 6/15/19 @ 8:30 PM
✅
530kj
84rpm
49%
21mph
Workouts
305
kj
Wednesday 8/26/20
415
kj
Sunday 6/21/20
229
kj
Saturday 4/11/20