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Shake and Bake
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat bellastephanie
Workouts
Previous Workouts
Thursday 11/12/20 @ 12:20 PM
✅
204
kj
64
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
Thursday 10/1/20 @ 8:12 PM
✅
257
kj
68
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
Monday 9/7/20 @ 2:38 PM
✅
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
Saturday 9/5/20 @ 12:56 PM
✅
360
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:1 PM
268
kj
74
rpm
36
%
14
mph
Thursday 4/2/20 @ 12:3 AM
123
kj
61
rpm
45
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/13/20 @ 10:26 PM
✅
162
kj
51
rpm
49
%
14
mph
Thursday 3/12/20 @ 12:31 AM
kj
rpm
%
0
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/11/20 @ 4:25 PM
✅
213
kj
49
rpm
48
%
13
mph
Previous Workouts
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat bellastephanie
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Thursday 11/12/20
179
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 10/1/20
192
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 9/7/20
213
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 9/5/20
268
kj
Saturday 9/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Thursday 4/2/20
✅
162
kj
Monday 4/13/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 3/12/20
✅
213
kj
Saturday 4/11/20
Previous Workouts