Shake and Bake

Workouts

Monday 10/26/20 @ 10:36 PM
171kj
75rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Wednesday 9/30/20 @ 10:6 PM
152kj
77rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Sunday 9/13/20 @ 2:37 PM
136kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Wednesday 5/13/20 @ 9:46 PM
105kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Wednesday 5/20/20 @ 12:31 AM
126kj
74rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Tuesday 5/12/20 @ 12:42 AM
80kj
79rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Saturday 8/3/19 @ 12:22 AM
165kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Saturday 4/4/20 @ 6:48 PM
165kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Wednesday 4/1/20 @ 3:54 PM
98kj
81rpm
35%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Wednesday 1/22/20 @ 5:20 PM
166kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph

Workouts

30 min Pride Ride
Cody Rigsby
171 kj
Monday 10/26/20
141 kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
152 kj
Wednesday 9/30/20
134 kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
136 kj
Sunday 9/13/20
125 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
105 kj
Wednesday 5/13/20
104 kj
Saturday 5/23/20
20 min 90s Pop Ride
Cody Rigsby
126 kj
Wednesday 5/20/20
97 kj
Saturday 4/4/20
15 min Pop Ride
Cody Rigsby
80 kj
Tuesday 5/12/20
70 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
165 kj
Saturday 8/3/19
105 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
165 kj
Saturday 4/4/20
138 kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
98 kj
Wednesday 4/1/20
94 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Wednesday 1/22/20
147 kj
Sunday 2/2/20