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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 2:16 AM
β
44
kj
87
rpm
31
%
14
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 3/19/24 @ 2:4 PM
39
kj
70
rpm
35
%
13
mph
Thursday 1/20/22 @ 11:25 PM
236
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 7:45 PM
β
367
kj
80
rpm
44
%
18
mph
Sunday 1/2/22 @ 2:5 PM
230
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 2:59 PM
β
350
kj
78
rpm
43
%
18
mph
Wednesday 9/29/21 @ 10:44 PM
161
kj
76
rpm
38
%
15
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Saturday 2/29/20 @ 12:47 PM
β
200
kj
77
rpm
42
%
17
mph
Sunday 4/25/21 @ 12:33 PM
297
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:57 PM
β
491
kj
84
rpm
42
%
18
mph
Tuesday 3/23/21 @ 10:34 PM
165
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 2:15 PM
β
237
kj
77
rpm
44
%
18
mph
Sunday 2/21/21 @ 9:34 PM
309
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 10:5 PM
β
488
kj
76
rpm
45
%
18
mph
Saturday 2/20/21 @ 3:44 PM
316
kj
85
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:56 PM
β
513
kj
77
rpm
45
%
18
mph
Saturday 11/21/20 @ 6:29 PM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:54 AM
β
476
kj
88
rpm
40
%
18
mph
Friday 10/25/19 @ 1:15 PM
148
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/18/19 @ 3:21 PM
β
196
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
44
kj
Sunday 2/14/21
39
kj
Tuesday 3/19/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 1/20/22
β
367
kj
Wednesday 1/19/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
230
kj
Sunday 1/2/22
β
350
kj
Saturday 1/1/22
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
161
kj
Wednesday 9/29/21
β
200
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 4/25/21
β
491
kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Tuesday 3/23/21
β
237
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 2/21/21
β
488
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 2/20/21
β
513
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 11/21/20
β
476
kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
148
kj
Friday 10/25/19
β
196
kj
Friday 10/18/19
Previous Workouts
Next Workouts