Shake and Bake
VS
Workouts
Sunday 4/25/21 @ 12:33 PM
297kj
85rpm
34%
15mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Tuesday 3/23/21 @ 10:34 PM
165kj
72rpm
41%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Thursday 11/26/20 @ 2:11 PM
235kj
78rpm
38%
15mph
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Friday 11/13/20 @ 11:9 PM
154kj
72rpm
39%
15mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Monday 7/20/20 @ 11:21 PM
292kj
74rpm
38%
15mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Thursday 3/26/20 @ 12:30 AM
171kj
77rpm
39%
16mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Tuesday 4/21/20 @ 10:39 PM
119kj
75rpm
41%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Tuesday 4/28/20 @ 9:17 PM
180kj
75rpm
41%
16mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Wednesday 4/1/20 @ 4:23 PM
127kj
71rpm
36%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Saturday 7/6/19 @ 6:3 PM
233kj
78rpm
38%
15mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
bellasamplesrn
RI, #BooCrew #RN ❤️
3
VS
aerosmith
Grand Rapids
89
🔥
Workouts
297
kj
Sunday 4/25/21
154
kj
Friday 11/13/20
127
kj
Wednesday 4/1/20
233
kj
Saturday 7/6/19