Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:20 AM
119kj
83rpm
31%
14mph
Saturday 2/11/23 @ 10:29 PM
✅
224kj
81rpm
41%
18mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Wednesday 11/11/20 @ 11:4 AM
235kj
82rpm
35%
15mph
Wednesday 11/11/20 @ 4:26 PM
✅
409kj
78rpm
46%
19mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Friday 5/3/19 @ 12:58 AM
✅
384kj
86rpm
42%
18mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Saturday 3/30/19 @ 12:18 AM
323kj
86rpm
35%
15mph
Thursday 3/28/19 @ 11:17 PM
✅
570kj
81rpm
46%
19mph
Workouts
119
kj
Tuesday 2/7/23
395
kj
Friday 11/20/20
235
kj
Wednesday 11/11/20
275
kj
Thursday 2/27/20